Before Meghan Markle entered a life of glitz and glamour, she ran a humble lifestyle and food blog.

The duchess has shared a myraid of staple recipes, from acai bowls for breakfast to a creamy pasta for dinner, which you can recreate at home.

To make it easier to replicate her recipes, the Suits actress lifted the lid on the five kitchen pantry items she “can’t live without” and always has on hand.

From spices to citruses, these are the items you should always make sure to have at home, so that you can whip a meal for yourself.

READ MORE: Meghan Markle’s recipe for ‘indulgent’ fish tacos – ‘insanely good’

1. Maldon sea salt

This British salt brand is a staple for the duchesses. Not only is it a critical cooking ingredient, it also is important for hydration and blood pressure regualtion, according to Healthline. It can also aid digestion and improve skin conditions when added to baths.

2. Terroni’s marinated chilies

Meghan’s favorite condiment is a red chili oil marinade that originates from Southern Italy. The brand bills the product as a “mouth watering” “staple condiment.”

“They’re really hot, but if you’re good with heat, then I think they’re going to be your new favorite thing,” she told Vanity Fair.

3. Almond milk

Almond milk is a popular non-dairy milk touted as a good source of vitamins A, D, and E, as well as calcium, according to Healthline. You can use it a variety of her staple recipes, including her signature smoothies and acai bowls.

4. Meyer lemons

Meyer lemons are a hybrid citrus fruit native to China that can be used in anything from tea to salad dressings.

5. Olive oil

This staple cooking item can be used as a cooking agent to a dressing, although, usually extra virgin is recommended for the latter. It is an essential kitchen pantry item.